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I just opened my diary too. I thought it was open already. I think i am the casualty of wanting very badly to get healthy and lose weight but having no clue how to do it lol. Enjoying the advice though and welcome more
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makes sense
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I screwed up in the mfp counter, i am at 1600 or so calories per day but i am vigilante about my exercise. I am laid off at the moment so my lifestyle is pretty slow, kids, cleaning, cooking. When i go back to work it will be more manual labor but for now all i get is my walking. I do add a 3rd 45 minute walk in when i…
