rmcgreal

I've done that cleanse!! If you are going to do it you should try to do it during a time when you do not have to exert yourself very much. soo dont exercise while on it and allow yourself a lot of resting time. It is absolutely essential that you slowing ease back into eating, and that when you do eat again you eat very…

pretty eyes! cute lips.

thanks! <3

Sexy as f ! and can rock the glasses :)

I have anxiety and severe depression. It definitely makes being motivated hard sometimes. Feel free to add :) none of us are alone!

I would like that. Thank you! Invitation sent Thomasm198 Group Administrator

I'm a sucker for lasagna! Thanks for the share, i hope i can try it soooooon

make sure you do it in the morning! and I weigh in a few times a week but I should be doing it weekly.

Heres some electronic and dubstep music you might like ! Skrillex- Bangarang Krewella- Killin' It LAD Soundsystem- Like A Man Zedd- Stars Come Out (Datsik remix) 501- Falling Skies Danny Bird ft Netsky- Tonight (Cutline remix) Estelle- American Boy ( Kill the noise remix) Greg Parys- Why Don't We Just *kitten* Kreayshawn-…

What kind of music do you like?

In a blender I put about a whole frozen banana, and maybe a cup of vanilla AlmondBreeze almond milk, and a small amount of cocoa. Its a yummy alternative to ice cream of fro yo from a store! For the frozen bananas its easier to cut up the bananas into slices before freezing and then put them in a container in the freezer…

Exercise will actually help you feel better! If you exercise to the point where you're panting and sweating and your heart is pumping quickly, you will obviously feel tired. But if you exercise to that point regularly, you will actually feel more energetic when you're not exercising! Plus is will help raise your…