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I'm glad you guys have been posting this - I've been trying to figure out what I will need going forward. Right now I'm still in shorts and a t-shirt, but I run at night (tripping over things occasionally cause I have no light) and it's getting chilly. I know it's time for new equipment, but cash is tight so I want to buy…
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Success - 221 calories today! A combination of walking and running (some with my 2-year-old on my shoulders), followed by jumping jacks after dinner to puch me over the mark.
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Bethpage here, formerly Albertson - Nassau county born and raised.:smile:
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This is my first time dieting, but I'm basically trying to load up on veggies and oatmeal (and some fruits) to keep me away from the cookie jar and jelly beans at work. I figured that a high-fiber approach might help with the munchies. Naturally, my carb ratio is going to be through the roof....:smile:
