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Hi Everyone. I am currently pregnant 21 weeks and have gained almost 20 lbs already. Prior to getting pregnant I got injured from running and had to stop for 3 months and a month later I found out I was pregnant. I am working out again, under dr's supervision.
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Could it be the type of shoe you are wearing? I recommend on visiting your local run and walk store and they can help fit you in a perfect shoe. I suggest you take the shoes you are currently wearing and they can provide more insight. Maybe you wouldn't have to buy new shoes and just inserts. Good luck.
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I'm neither of those heights, 4'11" here. However I thought it was cool that your name is Elisabeth and I'm guessing you were born in 85. Same here!! I get excited when someone else has the same spelling name as mine. Funny story, I only found out that my name was spelled with a "s" and not a "z" when I was 20 and parents…
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I'm 4'll" and my current goal is 110. I still need 12 pounds to lose to get there.
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i get irritated at the ones sitting at a machine just talking or looking through their phones, then after 10-15 minutes finally get up and move.
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I recently did my first 5K too, it was this past Saturday. I was told to dress like it was 20 degrees warmer. I haven't ran outside since the beginning of October and I was worried on how I was going to do. I wore running capris and a tshirt (I was still quite warm during the run). It was windy! The run felt a lot more…
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I just finished the couch to 5k program. And just this past Saturday ran in my first 5K.
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When I added running in as an exercise I noticed an increase in my weight drop. I have been on my weightloss journey since January. Picked up running in March and to date I have lost a little over 39lbs. the couch to 5K is a great program to follow.
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I'm 5' and had a c-section 5 years ago. I dislike my tummy. When I started my weightloss journey back in January I weighed 178. 5 years ago after my c-section I went up to 189lbs. I am currently at 142.2 and I would like to lose another 25-30lbs. These past week I didn't lose any I stayed at 142.2. It's hard to break into…