ajhandy74

Do any of you know what a plank challenge is?

in 100 + pounds to loose? me too let talk Comment by ajhandy74 March 2014

ok i want to try it but can anybody tell me what a plank is?

in 30 Day Plank Challenge - April Comment by ajhandy74 March 2014

This awesome thanks for the information - I love swimming i think i will incorporated that in my excersise as well.

in Need advice :) Comment by ajhandy74 March 2014

@whatthedeuce2 , divamuffinmom, jenny181111 - Thanks for responding it is motivating to know i am not by my self on this journey and i will add all of you. I guess the walking 2 miles a day work and watching my calorie intake because i lost 2lbs when i got on the scale this morning. Now that pretty positive.:happy:

in 100 + pounds to loose? me too let talk Comment by ajhandy74 March 2014

ajhandy74 Member

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