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Just had my first baby 5 weeks ago, I am definitely struggling with not being able to workout and my body image. I have always been active and not being able to do much is killing me! I have been taking walks when I can and just starting back up on FP, I am hoping to find the motivation and encouragement I need on here…
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Thanks for all the advice, I will definitely look into everything everyone has said.
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I'm eating less than 1400 calories a day including my workout. I get what you're saying about a counter effect on my body, but I honestly don't want to eat if i'm not hungry. Normally you want to burn more calories than you eat. I just have to keep working hard and figure out what's best for me.
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I am eating around 1400 calories a day. I really don't want to overeat if I'm not hungry. I don't really intake a lot of sodium. I've been eating a lot of chicken, asparagus, avocados, blueberries, bananas, peanut butter on toast, I eat eggs...I mean, seriously I have been trying really hard to shed these lbs. Nothing…
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it's so frustrating! I know I just have to keep at it, I just am getting so upset. Some days I just want to scream! It helps to know that I'm not the only one having these feelings!
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I'm 26 years old, 5'6 and I weigh 148-150. My ideal weight is 140-142. I've been that weight before, I am just having a hard time getting back there. I run, turbofire, and do yoga sculpt. I'm a very active person. I know I am not overweight by any means, I'd just like to slim down.
