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I know the motivating part is hard, that's why I always stop working out and I eat when I'm bored and at work that's all I do is eat. I learned some time ago that when you least feel like doing something (working out), that's when you get up and do it. It still can be hard, but thinking back, I know once I got a routine…
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Hi! I just started today. I never really have been a workout "nut", I have been working out on and off for about 4 or 5 years, but never really had any goals or stuck with it. Funny thing is I work as a Firefighter/Paramedic, one would think I would be into working out more because of what I do for a living. I, for the…
