Karasene Member

I actually do plan my day around ordering delivery or take out and hiding it from my husband. I just posted this to see if there was anybody else with this and to see what advice they could give. This was sort of my first step of getting help!

I lost 55 lbs a year and half ago. That was with me obsessively counting my calories staying at 1200 and working out alot. I would binge all day on saturdays and still lost the weight. I gained 35 of those pounds back over the last 8 months. I have been binging alot. This is my coping mechanism. When I obsess over…

I breastfed both of my children :) The number one reason at first was it was FREE LOL! I'm sure you know all the pro's to breastfeeding. I love how my children still have never had any ear infections. I always pumped and bottle fed in public. i wasn't a fan of whipping out my huge boobs in public. When I did use a bottle (…

I will be working out during nap time ( i run a small daycare from my home ). I will have pretty cood amount of space. I am familiar with exercises with the hand weights. I would love a full body workout. How many times a week should you ST? I was told you don't want to work the same groups of muscles 2 days in a row.…

WOW! That just hit the nail on the head. It helps to know that I'm not the only one who feels this way...ALOT! I am saving this to my computer and will turn to this every time I feel a binge surfacing. Thank you so much!!!

You look fantastic and younger. Great work :0)

My before and after pics down 50 lbs :)

Hello :) I have a major binge eating problem. Food makes me happy, well at thre moment I'm eating anyway :( If I mess up I always say I'll start over tomorrow but then the rest of that day turns into a binge fest. I feel like i need to get as much food in as possible like its the last day i'll ever get to eat. I need help…

Hello :) I'm a mommy of 3. My daughter is 2, my son is 7, and my step son is 10. I run a daycare from my home and that takes up 13 hours of my day so I don't have much time for myself after i take care of my family. I also coach youth cheerleading and my son and step son are very active in sports. I am really busy. I try…

Hey ladies I actually made a real group for us. Please join that group if you would like. Here is the link http://www.myfitnesspal.com/groups/home/934-mommy-s-loosing-it

Still the same. Im hoping for a loss next week but it is tom for me. Atleast I didn't gain. Happy weekend everyone :)

I aim for 1200 calories a day breakfast: whole wheat english muffin w/ 2 tbs peanutbutter lunch: 4 egg whites with 3 tbs salsa and 1/2 slice of american cheese fruit and salad w/ homemade dressing afternoon snack: hot tea with splenda pretzels dinner: i always make a chicken dish( tacos, chilli, spagetti, fajitas, grilled,…

Sorry mommies i forgot to weigh in. I had a very crazy and stressful week wich caused a lot of binge eating :( I know i def gained....booo! Topic of the week: What is your daily calorie intake target? Give an example of your food menu for one day.

Hello mommies :) I hope the new week is treating you all well :) This weeks topic: What kind of exercise is everyone doing? How long are your workouts? How many days a week do you work out? Just explain how you fit in exercise with your busy schedules. I try and workout 4-5 x per week, noticed I said try lol. Since I run a…

Hey all :) I'm extreamly disappointed this morning :( I'm up .5 lb from last week...UGH!!!! I didn't even eat any halloween candy, I worked out 4 days this week, and was very low in calories all week. I think its time to up my calorie intake. I am not eating enough and was looking for a quick way to loose weight and it has…

That is just fantatic! WTG! You rock!!!!

That is the worst! Seeing all that yummy chocolate is one thing but to be craving it and seeing it ans watching everyone around you eat has got to be just torture :)

Happy Halloween everyone! Great weigh ins!!! This week's topic: How are you going to cope with having your kid's halloween candy hanging around? I will allow myself a treat but make sure i adjust my calories so I stay under. After all the kid's favorite candy is gone i will probably toss the rest. I don't like them eating…

Happy friday all :) Here's my weigh in: SW:205 CW: 160.8 ( - 3.2 lbs from last week) GW:135 I' super happy to have had 2 great weigh ins in a row. I hope I can keep doing well and finally reach my goal. Today is my anniversary and I am splurging today but that is ok cuz I know what i have to do tomorrow :)

Friday or sat. Whatever works best for you. As long as its in by sat night. :)

Happy Monday everyone! Everyone did awesome on their weigh-ins! I have been trying to cook one meal a week that is healthy and my husband will enjoy. So with that being said I though it would be a great idea for our toipic of the week to be " what is your favorite quick, easy, and healthy recipe?" Mine is south western…

Hey ladies! I hope everyone has a great weekend!!! My weekly weigh in is: SW:205 CW:164 GW:135 I lost 3 lbs this week. I am so happy about that. I have been slowly gaining back, so to finally be able to report a loss is wonderful! GO ME! I am finally BACK!!!!!!!

It's up to you. i know most weigh in on fridays but I like to on saturdays. I don't think it really makes a difference.

I'm so glad we have a great group of ladies. So tomorrow is our first weigh in day to officially start the group. I'm leaving the group open until we all post are first weigh ins. We are to post our weigh ins in the new thread. I will also post our weekly topic tomorrow. I am very excited to help, support, and motivate and…

I have already gotten my dress but i am hoping to have it taken in alot. I had to buy a bigger size so my boobs would fit :(

You just joined :) I am just waiting to see if we get any other members to join and then i will post the link to the new thread for our group and we will weigh in this friday :)

We will have a weigh in every fri or sat morning. I like weighing in sat mornings because i give myself a cheat meal on saturdays but you can do either. Make sure you include your starting weight, goal weight and current weight. We will post weekly discussion topics. We can always freely talk about any problems we are…

YAY! I'm so glad you all want be a part of this group. I suppose I should say a little about myself also. My name is Kara and am a wife and a mother of 2, well 3 counting my step son. My son is 7 and daughter is 2, my step son is ten. I run a small daycare from home and that takes up 12 hours of my day. I also coach youth…