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I would agree there is no good "diet pill". You typically will lose water weight with these pills and it is not a long term solution. I take "Lipo 6" which is a "fat-burner". I also take hoodia on occasion, but haven't noticed a big difference with hunger suppression. The nice part about the fat burner is it gives me…
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I have had to input some foods that were not on the database, so I am always careful to keep the nutritional info around until the calories have been entered. Your Talapia package should have the nutritional info on it unless you bought it at the fish/seafood counter. If it doesn't have something at first glance, I "dummy"…