Panguin

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  • Depends how active you are. Because if you are working out or exercising consistently and moderately you need your carbs. Carbs give you that energy to work out. I wouldn't do low carb if that was the case. Now, if you are not exercising then cutting carbs would be ok for you. However, a lot of people who are on low carb…
    in Low carb - argument! Comment by Panguin January 2014
  • Anyone feel free to add me. I track 90% of my food (I tend to forget on the wekends) whether it's good, bad or ugly. It's the only way to really keep yourself accountable for what you are consuming!
    in need some FP buddies please x Comment by Panguin January 2014
  • Usually, you only need to wet it once right before putting it on, then it's good to go. Even if you don't sweat during your workout. The water is just to have it stick to your skin to get your pulse.
    in POLAR FT4: How often do you have to wet the electrodes? Comment by Panguin January 2014
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