We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
http://groceries.asda.com/product/cafe-style-iced-coffee/teisseire-gourmet-drops-caramel/910001930495 So sorry for the delay I only just saw your post. It says £2 online but they're less in store. Iceland has some great deals on meat at the moment and just generally. Spent just £8 this morning and got..... - beef mince -…
-
Make some fat bombs.
-
Add me.
-
Congratulations and keep on keeping on, from a fellow keto warrior!
-
Joining too been on keto since end of October and it's brilliant!
-
Once you get past the third day of not smoking it just gets easier and easier. Like its been said you have to eat smoking not so much!
-
I would appreciate an invitation.
-
Sorry to cut in on your thread but i'd really like to hear the outcome. So I think I mean bump! I am currently resetting and just started p90x a fortnight ago I feel so turgid its insane but I haven't really gained scale wise just fluctuations of 2-3 lbs. When will it pass and can I make it go away?!!
-
Have you done a reset recently? From what you're saying about have an average TDEE of 2200 you should really be eating 1760 for a 20% cut and even that is considered an aggressive cut. I am currently resetting and when I do cut it'll be at 10 % to start. Maybe you should eat a bit more and work towards the 20% cut over a…
-
I am currently trying to gauge my true TDEE and try (!) to keep my carbs under 100g/day so please add me everyone. I'm eating around 2200 at present and its a delicious but scary so I need all the help I can get!
