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I would work on walking as fast as you can for 30 mins, your endurance will still build that way, and eventually you might be ready for the C25K program. I once ran a 5k, but I was at least 25 lbs lighter - would love to do it again. We weigh nearly the same, let me know if you want to motivate each other on this goal :)
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Hi, welcome, and good luck on your weight loss journey!
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I'm also in university and would love some student friends!
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You can do this! There's lots of motivation on the site and it's very doable! Add me as a friend if you like for motivation :)
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Holy wow! You look absolutely phenomenal!!!
