VHANEW Member

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  • Rochester, NY
  • Charging it up! Excited!
  • Hi - I'm an EST New Yorker. I have lost 15 since last year (got on and off track during a surgery, but only 15 overall since March 2014) and looking to lose another 32. I am 49 years young - mom of three (congrats on your baby!) 162 lbs. aiming for 130. I've decided to set my sights on weekly goals - easier for me to stay…
  • Thank you for your quick replies! Love this site and you are all wonderful! :)
  • I like spin but I would suggest going about 10 minutes early and have the instructor set up your bike for you. They will adjust height of seat, handle bars and teach you how to adjust the difficulty as you spin. Adjustments are very important in spin as it is very intense workout and you don't want to get hurt. Secondly,…
  • Hi Mandy and Everyone! Back on the wagon is just how I describe myself, too! I fluctuate and it is very frustrating - mostly because I know it is in my control and I am awful at it. I'm currently at 172 and would love to get to at least 140 to hit a healthy BMI at my height. At 2 pounds loss a week, that puts me at…
  • Hi Ladies, This is a new attempt for me. I started Friday at 177.8 and am now 173.7 and am working to get down to 125. I'm 46 but trying not to use that as an excuse! Thank you for all of your postings. I am replacing the words "hoping to get to" with "working to get to". Please friend me if you'd like. Have a great day!
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