MPH2 Member

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  • I concur with weigh-ins on Monday, I know I used to do Tuesdays just for that reason, but I'm sure we could all do with a bit more restraint over the weekend. If you add up all of your calorie deficits for M-F then add up your calorie surpluses for the weekend, it is easy to see how 2 bad days can ruin all the efforts of 5…
    in The Three Part Challenge!!! Comment by MPH2 November 2009
  • Well I am glad no one is getting voted off the team because I would definately be below the "Yellow Line" this week. Starting weight 211.2 today's weight 211.8. It was just the first week back into a diet and tracking calories, I am ready to get serious now. So my goal for this week is to get below 210. In the past I used…
    in The Three Part Challenge!!! Comment by MPH2 November 2009
  • Beer and wine last night, I'm well into the "negative calories left" How do you make your weight loss tools automatically part of your signature?
    in The Three Part Challenge!!! Comment by MPH2 November 2009
  • Thanks Shredder for the hearty welcome. The YMCA has childcare yea! I was able to run a 5K on the treadmill and lift some weights last night. Created by MyFitnessPal.com - Calorie Counter
    in The Three Part Challenge!!! Comment by MPH2 November 2009
  • I want in! Starting weight is 211.2. My daughter is 4 months old, which pretty much means I haven't had any exercize in 4 months, so I'm ready to get started again now that she is sleeping through the night. Created by MyFitnessPal.com - Free Calorie Calculator
    in The Three Part Challenge!!! Comment by MPH2 November 2009
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