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Thanks for that post, because that was something I recently learned. I would see people who weighed less than me and looked bigger than me. I have been working out A LOT and have really been seeing a change in my body. My thighs have gotten smaller and I am starting to get some nice muscles in my arms which is a PLUS. At…
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I have been overweight all my life (245 being my biggest). I have a mini goal of reaching 190 pounds; and my ultimate goal to be 180 pounds. Right now I just want to be out of the 200 pound range.