leighljackson

I'm lucky, I only work with a few people and they are more like the gym police (did you go to the gym this morning? What did you work?) which is good motivation but they don't do the food police thing. You could go with the somewhat *****y reply of "I didn't realise you were into healthy eaten too. I've lost Xlbs so far…

You don't have to do it alone :happy: We are all here to acheive the same goal and although mine is slow going I have found that having a few active friends is really helpful. I try to always comment on their sucesses (and sometimes mini failures) as they do with mine. Good luck and I will add you as a friend if you like…

Me to, well 2 weeks ago. It seems to work for a lot of people on here. I am really impressed with it. Keep it up Joe :drinker:

Gold Coast, Australia

I am also very impressed with MFP, and I do come on here every day to update my diary and see what's happening. Feel free to add me as a friend (includes anyone else who reads this) :drinker: Well done on the loss so far.

You should be completely proud of your acheivement so far. I look forward your next progress installment. You look amazing :) Keep it up x.