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old at 39...wish i was that again......passed the 57 milestone and remember fireball XL5 in BW, first series of Dr who...OMG I am old!!!!
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I don't exercise at all and have lost 18 lbs....what i do is for two days a week eat <=500 calories and then for the rest of the week eat relatively normally, around 1500 cals. I have quite busy weekends but the rest of the time I sit at a computer. My fast days are Mon + Tues and I am finding that across wed/thursday my…
