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trccc Member

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  • To keep it traditional, you can't go wrong by just throwing a bunch of root vegetables and your meat of choice in a slow cooker. Lamb is traditional, but lean beef cubes, or even diced chicken can work. Potatoes, carrots, onions, etc. Add some barley, celery, peas, and/or maybe even mushrooms and you're off. Whisk in just…
  • Up at 4:30, watch the morning shift guy unlock the doors at 4:57, and back home by 5:45 to get ready to leave for work by 6:15 or so. A bit hectic to get it all in. BUT the benefits - the workout is DONE. If work sucks that day, I can go home and do NOTHING. And I am more energized during the day. And I do not have to…
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