CBV2

I have been doing this on (MFP) pretty steady for at least five months; mostly because I try to gain knowledge through the message board. I have always been "overweight" and now closing in on 40. I have had every blood test known to man done on me (at least that's what I was told) and everything comes back "normal". I even…

Thanks for the help ~ I have been doing this since 1/3 and haven't lost a pound. I'll have to relook at what I do :smile: Warning- Long... Your life circumstances are very similiar to my own (37 y.o, 2 young children, work out of the home full time and work out every other day). My weight used to fall off and I noticed…

:laugh:

Thank you all for your thoughts ~ I will give it a try and re-look at what I do (exercise) and eat ~ good luck to all of you:tongue:

Does anyone know of ways to increase your metabolism rate? I keep gaining (or maintaining) and I'm working out 3 - 4 times per week in the gym, have 2 young kids at home to keep up with, work 40+ hours, and have had about every test my doctor can think of. My last visit to the doctor I was told that because I am 38,...I…