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Hi Im 24 mum of 3
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Hey Im Becca 24 Mummy to 2 boys 1 girl from north west uk wanting to lose another 76lb
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hes really well the first year was terrible but hes great now.
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Warrington north west
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I eat My BMR cals but if im hungry ill eat more. just depends on my day.
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been doing it since jan just been following the cals on here and doing biggest loser and jillian micheals dvd
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Im Not but my 4yr Old is.
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Yes. If My Children were Obese like me it would be my fault because im feeding them and buying there food.
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Maybe Your not eating enough
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Dont eat under 1200
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Hey im Becca Mum of 3 Dylan whos 5 type 1 diabetic Thomas 3 and Chloe 8 months
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type it in the exercise data base
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I dont do my workout until half past 7 at night when the kids are in bed, but i add the extra calories to my day before i do exercise.
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im 24 from northwest wanting to lose another 78lb lost 19lb so far feel free to add me
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eat more
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I Hope So
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Are you looking to replace a meal, or to drink as an added suppliment? added suppliment Are you doing any strength training and conditioning? yes Do you have any milk allergies? no Do you need a low calorie protein for weight loss goals? yes
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mines on 2lb
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Thank You x
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Im Sorry Im so stupid lol i mean Diary.
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I just did step ups and have been using the biggest loser uk dvds also lots of walking.
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I only count plain water but the husband counts teas and coffees
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I Think Its a good thing to go over protein
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Thanx all ive just orderd the body buff by davina
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I was the same for a few week but just kept at it and now im lossing again.
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bump
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Thanx
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bump
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Thank You
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Im From Uk Warrington (north West)