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My goal is to loose about 60 pounds. Feel free to add me. I need all the kicks in the bottom I can get~!
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Hello! I would like to lose around 80. Feel free to add me! I need all of the support I can get!
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Hello, I'm Hex from Pa and I am a vegan having weight issues. I fluctuate but I would like to get down to at least 140 since that would be a good weight for my body structure and height. I'm starting at 177. We will see how this goes. I'm also an emotional eater.
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I agree with the above in packing your lunches ahead of time and eating something before you get there. However, if you really must eat your mothers food get a small plate out (perhaps the size of one you would put a cup on) and put a smaller portion on it. Then you can rummage the fridge for veggies to make up for eating…
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Natural low sodium peanut butter. Nutella is high in sugar and has milk fat in it. Peanut butter is the best way to go, as long as you get the kind without high fructose corn syrup. (It causes fat).
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Hi! I am turning 25 in May and I am trying to get back down to a healthy weight. I started out being skinny for most of my life but things happen and now I'm trying to get back to normal! I've been using this for awhile and have managed to loose 20 pounds because my school was holding a contest. Now that it's over my…