Fat2Fit145 Member

Day 2 Successful! :)

Dy 2 went well again, stopped at the bakery to get a brownie, and while in the line i hear da vice say " you're not eating sweets" lol.... it slipped me for a few minutes... but i made it :)

\\ Fruit is allowed , so u;re good :)

Can you probably try getting in some exercies at home? before or after work.... there a many cheap dvds you can purchas... 30 day shred etc... but dont be descouraged. And unfortunately as much determiniation and dedication, losing weight does not come maturally to many of us as much as we want it, so we have to retairn…

I had one scrambeled egg and two slices of whole wheat toast..... had an oragne for my mid morning snack

Yup! this is me.... or was.... Yeh I wouls ee myself being overweight but i thought i acutlaly looked abot smaller.... until I saw picture and i was GROSSED OUT..... and then I would REALLY see how much weight I gained and how big I was. I also asked my bf to show me my size, using someone as a comparison... the person was…

LOL im in.... i may the first out based on how i see myself lose weight so far.... I go weeks without losing a pound, but im IN! :D

Im a better writer than he is....

That this is a JOURNEY.... that even if you fall off for a day or tow, you can get RIGHT BACK ON TRACK the next day.... you dont have to stay off the wagon...... BIGGEST HELP to me... cuz as soonas I fell off, I wouls stay off. But now i DONT..... YAAAAY! This is my year to get this weight OFF and KEEP it off! Yaay! :)

How are yall doing on this second day of NO SWEETS? Well im doin pretty ok, didnt think about my coffee this morning, unlike yesterday.... I have an apple here, so gonna munch on that a bit later. 5 more days to go...LETS DO THIS! :)

LOST 3.8 this week...wohoo!

SOOOOOO....idk how this happened but im at 170.8 this morning.... started at 174.6, so thats a loss of 3.8 lbs... idk if to be excited or concerned that my scale is broken lol...

Today went pretty welll...... I forgot about Gum though and chewed for a few minutes, but threw it out as soon as i realised lol. But thank GOD we can have fruits....:) All the best tomorrow everyone!

Spreadsheet below https://docs.google.com/spreadsheet/ccc?key=0Anj7BBsFnXwqdDlDbHlodGNrUHl3eUdpVDdpSGxPbWc

The challenge started yesterday, the 6th (see group details) So i assume it will be every Sunday as well...

Challenge Successful!

frutis are allowed.... anything else is OUT!

Cardio done... did 20 mins on the treadmill this morning.... working on the water.... got 32oz in already....im gonna make the 64 :)

Mine is quite simple, im FED UP of being overweight........ I am toooo self-conscious about what i wear and wondering how to hide my fat.... ENOUGH OF THAT CRAP!......Slim down is in FULL EFFECT! Not gonna stop till I am FIT and HEALTHY!

So I am sorta missing my morning coffee, this will be my hardest challenge, but i am sticking to this for the week.....All the Best everyone :)

Sound great! :D---Official Week 1 Challenge :)

Unless he said it in a cruel way or intended to hurt you then I cant see anything wrong with him not being attracted to you.... He did not say he does not LOVE you didnt he?.... if he stopped LOVING you because you gained weight THEN i'd say he is shallow. Remember we all have different likes and dislikes, so what if you…

SW-174.8 (Jan 2nd) UGW-145

hmmm i'm in the same boat..... i started INSANITY this week as well... have been eating welll and maintaining my caloria goals, exercising for the past 10 days and nothing, not an ounce lost... hmmm idk, and im at 174.6 lbs

THIS! lol.. cus i dont know what Biotin is and jus by reading the post and by common sense figured it was a HAIR related product and not weight loss related lol..

sounds good, Im in....

Sorry, but there's not much to say but, JUST DRINK IT..... not being harsh, but its like this, You have to, You need to, So make urself do it... Most of us dont like going to work everday dont we, but we do it everyday, cuz we have a reward at the end of the month- a paycheck. So just get a water bottle and take it with…

No its true.... I used to take it Jus before i went to the gym. I would do 2 FULL HOURS od HIGH IMPACT Aerobics, with ease...atalk about ENERGY BOOST.... yall making me wanna get back some now... but nahhh... i dont think these things are good for ur body.... so if you can hold out and do it the natural way then please do…

I used it some years ago.... it did work.....it controlled my hunger and i had ALOT of energy to exercise.... so i burned TONS of calories....and i lost alot of weight using it.... but u are right....pills alone wont work, u have to make this a lifestyle change, uz i didnt and as you see im her on MFP and need to lose…

You're most welcome :) :heart: :smooched: