dtrout68

Oh good! Gonna try it. I've been looking for a "good" salmon recipe. Thanks for sharing.

Thanks! ...and on National Coffee Day too! Obviously, I'm a big time coffee drinker.

I've just started so i can use all the encouragement I can get. Your story is a big encouragement! I can really see the difference in your face shape!

Ok, I think I've found someone who I can identify with. I'm 5'7" and weigh 174 (shutter) and my goal is 150. I'm 62 yrs old and take BP meds which make me weight loss resistant. I'm an sincerely hoping slow ans steady will win the race. I just started this week Tues actually so I'm a complete newbie. I've made it through 2…