Replies
-
Way to go! Thanks for sharing your inspirational story!
-
I more than qualify! I'm new to this site so I don't know how to friend people, but please feel free to add me. Would love to have a group of supportive "mature" people who want to lose weight and gain health.
-
You already are great motivation for others, myself included! Keep up the good work, you healthy, beautiful thing!
-
I tried and was successful with a low carb diet but I quickly gained back 30 of the 50 lbs. I lost. I could not sustain long term and always felt deprived. Now I'm counting calories instead, still being smart about carbs--I average btw. 100-120 per day. Quinoa, whole wheat and other grains, and even the occasional potato…
