shermar104

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  • As long as your using the SAME scale, and wearing the same clothes (or no clothes) and weighing yourself at the same time, I wouldn't worry about the inconsistency between different scales. Also, most nutritionists will tell you to weigh-in only once a week or you will get frustrated with the yo-yo results you get by…
  • My kickstart happened a couple of weeks ago, when my doctor told me that I have "fatty liver syndrome", and my kidney (I only have one) was starting to slowly fail. That was motivation enough. I've had a heart attack, lost one kidney, back problems, had my gaul bladder removed, and a couple of hernias repaired... all in…
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