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Day 4. Belly dancing 90 min / 408 cal (MFP) Weight training 20 min / 61 cal (MFP) Running / walking 40 min / 212 cal
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Day 3: Stair-treadmill 5minutes / 50 cal. weight training 40minutes / 124 cal. (MFP) Elliptical Trainer 20 minutes/ 200 cal. Bicycling 10 minutes / 50 cal. :D
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day 2: 40 min running 30 min weight exercises (arms and abs) 60 min bellydance! :D i love bellydance
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I'm in! excelent idea! :D day 1
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Hi ! I want to join this! a little late but... i'm 5'6 and weight 136 lbs, wanna be at 125 for valentine's day 'cause a week after that i'm going to Colombia with my boyfriend!... and thats means a lot of time in bikini! Week 1 (12/20) - - Week 2 (12/27) - - Week 3 (1/3) - 136 Week 4 (1/10) - Week 5 (1/17) - Week 6 (1/24)…
