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Check Craigslist or ebay for used P90x DVDs. You can save a few bucks doing it that way.
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http://www.myfitnesspal.com/topics/show/134863-no-more-excuses-week-53
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OK peeps, send those weigh ins.
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So had date night tonight. Trying to figure out what might be healthy. Not sure why, but I came up with Japanese Steak House. I ordered Chicken and Lobster thinking those were the two healthiest choices. Got home, and so far my ball park numbers are 1250 calories for that meal. That included no drinks or deserts. I watched…
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Still have all calories counted this week. Actually looking forward to the weigh in, hopefully I don't spoil it over the weekend.
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How is everyone doing? I had a not so good day today, I woke up powerful hungry and had no time to make my usual protein shake and peanut butter toast, so it was off to mcdonalds for a sausage biscuit.............and then I had a blueberry muffin at work at one of my meetongs. :-o :-S I made better choices the rest of the…
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http://www.myfitnesspal.com/topics/show/133030-no-more-excuses-week-52
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Still missing a few of the regulars. Extending the deadline until 6 pm CST.
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Send me those weigh ins.
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I survived my fancy lunch, ate some Tai Salad that was suppose to have less than 500 calories, but I swear it was too big and too good to be that healthy. PS, since I am back on the diet hard core again, I changed back to my fat BEFORE picture.
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Man I am hungry. I ran today, but only half of what I normally do. Tomorrow I have a business lunch at J Alexanders, and everything I usually get there has about 3000 calories in there. Gonna have to figure out which salad I can eat. Then going to Jason's Deli, where i know how to eat healthy.
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http://www.myfitnesspal.com/topics/show/131210-no-more-excuses-week-51
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Been quiet on the forum, send me those weigh ins everyone.
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http://www.myfitnesspal.com/topics/show/129863-no-more-excused-week-50
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Ill hold off a little longer on the weight chart, lots of people still missing.
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Send those weigh ins peeps.
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http://www.myfitnesspal.com/topics/show/128007-no-more-excused-week-49
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Send me those weigh ins. For those that get down on weigh ins. Yesterday at 3 pm, I weighed 9 pounds more than I weighted this morning. (I was a little freaked at the time) I must have been retaining a gallon or more of water. That was of course following a sodium fest of back to back meals of chinese and mexican food.…
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Welcome back Amanda, for those that don't know it, Amanda is our group's founder, I just continued what she started.
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Welcome Erbs, the more the merrier.
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http://www.myfitnesspal.com/topics/show/126433-no-more-excuses-week-48
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http://www.myfitnesspal.com/topics/show/126433-no-more-excuses-week-48
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Send me those weigh ins, I promise to get the new chart posted this week.
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2 things, we have people split amongst two posting because I was a big slacker last week and didn't get the chart posted. On another note, send me those weigh ins.
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Send me those weigh ins.
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Absolutely, and welcome. 7 pounds is a GREAT start.
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http://www.myfitnesspal.com/topics/show/122091-no-more-excuses-week-45
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No doubt, most weeks you would have been the biggest loser, not sure what got into everyone this last week.
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http://www.myfitnesspal.com/topics/show/119873-no-more-excuses-week-44
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Now I remember, I have used their recipe calculator before, and then imported the final totals to a recipe I built over here.