justjack51 Member

I am about 196 now. What day do we turn in weigh ins now.

You did it!!! Sadly, had I reported my weight, it would have been WAY higher than than. Working out more, eating more, gaining weight.

Good luck, and email me if you have any problems.

I am still here, just not as focused these days on my diet. Still exercising during, just not keeping track of calories anymore. If someone would like to take over the charting, I would be glad to teach someone how to do it. It takes about 10-15 min to do.

Send me those weigh ins.

working on my 4th day in a row of exercise, was very sore from the weightlifting. Tonight I have a business dinner at a really good steakhouse. I will try to be good, but I doubt I will be successful.

http://www.myfitnesspal.com/topics/show/146837-no-more-excuses-week-60?page=1#posts-1994232

ignore

Send me those weigh ins everyone!!!

Happy New Year everyone!!!

I haven't been so good myself. Tomorrow we are hosting a fondue party, I am pretty sure there is nothing healthy at a fondue party. Oh well, planning on getting backto the straight and narrow after the new year.

http://www.myfitnesspal.com/topics/show/144013-no-more-excuses-week-59

Send me those weigh ins!!!

http://www.myfitnesspal.com/topics/show/142716-no-more-excuses-week-58

Sent those weigh ins, extending deadline to midnight tonight.

Been sick this week, so I have been pretty lax on worrying about what I am eating. Been eating lots of turkey but been snacking a lot too.

http://www.myfitnesspal.com/topics/show/141225-no-more-excuses-week-57

Send me those weigh ins, I totally fell off the wagon this week, it's not going to be pretty.

Hey Peeps, I have just been swamped this week with work and home commitments, I am going to skip this last Sunday's chart, and do one on Monday.

Send me those weigh ins.

I figured as much, 9/10 times all that weight gain is sodium and gets flushed out in a couple days.

http://www.myfitnesspal.com/topics/show/138300-no-more-excuses-week-55

Only have 4 weigh ins so far......need a couple more before I chart.

Send me those weigh ins. I don't expect to see a lot of losers this week, but you never know.

Well I won't be having green bean casserole, corn casserole, sugar cookies or frosted covered pretzels Thursday because the wife told everyone to not even bother to make the stuff. So we are going to be much more health conscious this year, so I guess I don't have to worry as much about all the temptations. Smoking Turkey…

Welcome Shawna, glad to have join us.

Thanks I got busy and forget to make double check th link.

http://www.myfitnesspal.com/topics/show/136631-no-more-excuses-week-54

Send me those weight-ins everybody!!

Good and Bad today. I did not eat very well today. Over on about every category, but on the bright side, I did finally run 3.1 miles again for the 1st time in about a month and a half. Tomorrow will be a better day.