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I tried them a couple years ago on my MD recommendation to jump start my weight loss and so i could hopefully see some results quicker than on my own.... I followed the directions and menu EXACTLY.... I started a low fat diet 4-7 days before and didn't have a lot of fatty foods at all. I lost 50 lbs in six months and only…
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Ok, my story may be a little different. I didn't date or anything until i was older. No I was not hiding under a rock or anything. Guys just didn't/don't pay attention to me. I didn't get up the confidance to talk to guys other than a couple friends untill I lost some weight. I actually didn't have my first kiss until I…
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I felt very uncofortable going at first, but found I really loved it. I am ferry shy, but i did have a little dance training so that did help. Anyone can do it though, my teacher says as long as you keep moving you are good. I usually find the people who are the regulars at watch them for the moves. Feel free to take…
