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I named my son: Michael..i know it's a generic name :)
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drink plenty of water! it helps! trust me :)
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naughty pict!! hahaha
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walnut / almond + blueberry yoghurt !
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I suggest you to stop taking those weight loss pills..i already asked to my doctor and he said "weight loss pills could harm your body in the long term, pills mostly just showing a temporary result and will make those fat back again"..I use diet solution program, and i've lost 15 pounds so far!! 4 pounds to go to achieve…
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i've always worked out a little before going to bed. it doubles the quality of my sleep ;)
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i count everything..even light snack!
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K.I.S.S keep it simple ;)
