Replies
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Girl just turn up the music and pretend you're on Broadway!
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Add me Angelia
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You all are simply amazing. Good job everyone.
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I feel of the sodium wagon, I was able to exercise in order to compensate for the others. I wanted salty treats instead of of chocolate, but I really need to watch my salt intake. Today should be a better day. I HOPE!!!!!!!
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Wow! you look awesome!
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Very good point!
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I'm not doing the insanity ,but I'm doing the Rockin Body and I love it. Shaun T is the instructor of this one too. When you are done try this one out. I love it.! I will try INSANITY closer to the spring.
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Betteroats oatmeal,coffee, freshfruit:drinker:
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I personally don't believe you should skip meals to loose weight. It's a pretty sure fire way to mess up your natural metabolism. I am not a super model nor do I proclaim that I know everything. But I do believe everything in moderation is healthy. It's ok to have a protein shake or a smoothie if you can't get to anything…
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Hi my name is Angelia, I signed up last year and loved the results I got. I was amazed when I stopped I was able to pretty much maintain my weight because of the knowledge I gained. I love being able to plan ahead for what I wanted to eat and still loose weight. I eat anything I want by watching my portions and trading…