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LValyear Member

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  • Is anyone else still doing the program? I started at the beginning of Feb and just finished week 4. I think I am gonna do another week of DVDS 3 and 4. I too sub out the Cardio days with 30 mins of the Elliptical and still have had great results!!
  • Hello, my name is Lori and I am 29 years old, 5'8 and 180lbs. I had my first child 10 months ago and therefore looking to loose the weight I have gained while on mat leave. I have already lost 13lbsso far, and just tarted JMBR on Feb.25 and looking to lose 15lbs more before I go back to work at the end of April. I hope to…
  • how would you categorize the other workouts (non cardio)?
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