tSmashups

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I thought I was experiencing a plateau a couple of months ago because I couldn't change my weight. I realized two things: 1) I wasn't being honest with myself, and 2) I was only measuring my weight... For the first point, I really took the time to realize that I was lying to myself about how much I was eating. I needed to…

in plateauing and frustrated Comment by tSmashups November 2013
SW: 175 CW: 165 GW: 155 Height: 5'10

in Summer bodies are made in winter! Comment by tSmashups November 2013