captawesome Member

This is where it's at... I can buy fruit, eggs and veggies for a fortnight plus at my farmer's market fro about $20-30

Oh. Hell. No!!! DO NOT TRY THIS AT HOME!! (This should be the standard disclaimer for brazillians!!) Seriously, fork out the extra for a professional, the rest you can do at home. If things are tight, are any of your friends doing beauty courses? Or any that have had it done before that you would trust? Doing it yourself…

I do like tree, simple but effective :) PBM had an awkward workout moment today...

Nope. Sitting at home trying to get myself off the MFP forums and do some uni work! :laugh: PBM is wearing red undies...

I've been meaning to watch Forks Over Knives, thanks for the reminder :flowerforyou:

Well it's winter here so I'm on the flipside waiting it out for some warmer weather! hah! it's a shame you missed out, the pie was rather tasty. There is some left but I honestly can't say how long it'll last... its tough times in my house for pie, especially tasty pie. I'll have to report back on the quiche situation…

I'm doing Sydney in September. Can. Not. Wait!! :smile:

I'm from SA too! And for the NZ people, I'm pretty sure you guys count, you're like our "next major city living cousins" or something :happy:

You can change it through My Home -> Goals -> Change Goals and then select "Custom" from there :smile:

I'm a veggie here too. AND chocolate is my kryptonite!! I can't have a block in my house otherwise I will eat the whole damn thing! I have found some awesome chocolate drinks that can sometimes curb the sweet craving. Ovaltine (here in Australia) is only 80 cals per mug although I make mine 2/3 strength. It's a nice…

Hello there!! I've been a veggie since Jan this year and I'm loving it! I love cooking as well - actually I currently have a quiche and an apple pie in the oven :laugh: Feel free to add me if you like!

We don't have Walmart here in Australia but I sometimes wish we did just so I had a place to go when I was in need of amusement (and apparently cheap shopping too?)... some of those "people of Walmart" emails I get just need to be seen to be believed :laugh:

This!! My GOD! Well, I'm most like the ladies in Demark apparently... "You have less body fat than 71% of females aged 30-44 in your country" - Well this is a positive BUT "You have more body fat than 51% of females aged 30-44 in the world" - Great. Just great.... and the nail in the coffin award goes too... "If everyone…

I'm hovering around 160 at the moment and aiming for around 143. Feel free to add me if you like :smile:

I never EVER used to be a runner, now I love it!! I've crossed off a 5km and 10km and I'm working towards a half marathon. Feel free to add me if you like! :smile:

Under "Tools" then "Tickers". You can customise them from there :wink:

Hiya back from Adelaide! Been using MFP for a while now and I love it! I use MFP, fitbit and endomondo apps and they're all great. Also training to lose the weight and for Tough Mudder in Sydney in September. Feel free to add me if you like :)

bump :wink:

Feel free to add me if you like. I'm relatively new to the vego life (Jan this year), and I was flexitarian for around 3 months before that. Loving it!!

I'm 5'8.5 and I'm aiming for 147 but ideally would love to get to 143. I have a med-large frame.

One of my favourite bands EVER! And incredibly inspiring to run to! :smile:

Bump! Always after new running songs! Here's my current playlist: Army of Me - Bjork Asylum - Disturbed Best of You - Foo Fighters Bodyrock - Moby Breathe - Prodigy Breed - Nirvana Clouds Over California - Devil Driver Dark Chest of Wonders - Nightwish Dead to Rights - Devil Driver Enter Sandman - Metallica Feuer Frei -…

Here's my take: Insanity: LOVE IT!! The cardio is intense and you end up drenched in sweat! Shaun T is a brilliant instructor and you feel very accomplished once your done. It has helped me develop into a runner as well (a BIG deal for someone who could never run more than 200 meters!). It builds some strength using your…

Bump! Thanks for sharing :smile:

Bump for some reading later :smile:

Definitely get fitted at a proper runners store!! I went over the weekend to an "Athletic" shoe store, the girl got me to stand on a mat to see where my weight was spread and bought out some shoes to try. I selected the Asics Kayano 18 as the most comfy but I wasn't going to buy then and there. Today, I went into a…

haha, it's funny you mention that. My partner makes homemade supplements that have equal portions of: Tumeric, Cayenne Pepper (helps tumeric absorption), green tea, ginko and cinnamon. I might have to see about upping the Tumeric component though, it really does sound like a wonder herb. Thanks for the info, I'm glad to…

So I finally got around to watching this... All I can hear now is that little voice in my own head saying "what's your excuse?" Thanks so much for sharing and hats off to that remarkable man.

Bump for later

bump for later!