We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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you can do this! there are ups and downs in any weight loss journey- yours started with an up, but you know what mine did too!!! what helped me is stop thinking of it as a diet, but start thinking of it as a new healthier lifestyle... and change one thing at at time, baby steps works best for me! start by cutting out…