soulundefined

ohhhh it was... buttercream icing and all..

well i have been following something like this and have lost almost 18 pounds in under 2 months so something is working. I do have to say that cutting out the bread, the pasta, the potato can be a bit cumbersome at first and there are definitely days when i do crave like a bagel or something. But I drink my water and go ok…

@ double... sincerely mischeivious

What a fabulous post and loved the picture underneath.. I think a lot of people have listened to the voice and the voices around them a little too long. Sometimes its good to remember that there are positive ones out there as well. It is who we choose to listen to in that moment. Just like the choices we make with food and…

Remember that YOU MATTER!!!! They do not know you or your journey and how hard you have worked to get there. :bigsmile: so play that music.. pound that pavement and enjoy yourself. You paid for the road as much as those mean jerks! To YOUR JOURNEY!!! :drinker: cheers!

lol single here too... and no where near you?? where do you live? i live up a mountain in the bush!!

NO WAYYYYYY... IF I DIDN'T READ IT I WOULDN'T HAVE BELIEVED IT... but.. wait... hmmm... i do too :) glad i'm not the only one

sleeps nakkid too!

I am on a doctor followed diet with very little carbs. I eat 3 times a day with 5 hours inbetween each meal. I have found with this if i cheat on it and have a nibble on bread my hunger is thru the roof the next day. My thing that pushes me thru to the next meal is lots of water... nice veggies and a fruit i know i will…

Congratulations on a newer version of you :) great job!!!

and are you going to enforce this???:tongue:

just try this experiement... make oatmeal... let it sit overnight..try to lift it out of the pot see what it does! bwhahaha and thats inside of your guts. :sick:

what a great inspiration this is to see :) congrats on your journey!! much love and happiness

@PEPE... 6pack

BEAUTIFUL:flowerforyou:

every 5 -10 pounds my son has said he would treat me to a massage by him :) and for every 2 that he loses I treat him to me playing a video game with him ~i get motion sickness easy so he picks easy games lol~ today i hit the 15 pound maker and i bought myself a new2me winter jacket :tongue: its nice to see the empowerment…

its great that you have lost 2 pounds just by putting your mind to it :) remember this is a journey you didn't get here in a day and it won't fix itself in a moment either. these are steps you should be proud of... most take a lifetime to figure it out and your on track Congratulations and welcome

its great that you have lost 2 pounds just by putting your mind to it :) remember this is a journey you didn't get here in a day and it won't fix itself in a moment either. these are steps you should be proud of... most take a lifetime to figure it out and your on track Congratulations and welcome

my ex's have the same agreement thru the courts where they both pay me directly.. i wouldn't be bothered getting more cheques. He can have the money direct deposited to your account directly from his account he just has to talk to his bank and sign an agreement with them. But as he is having his issues with paying you for…

or try additionelle.. fabulous pretty "bigger bras"

Amen... everyone's body responds to different tweeks differently. it doesn't hurt to try but if it doesn't work for you look for something else.

been on here for 3 weeks :) welcome to the journey feel free to add

Good on you for losing 4 pounds since Sept. 23 !!! that rocks! For me personally I have found that if i have a lean protein a fruit and a veggie with every meal causes me not to feel hungry and not to have the ups and downs i was experiencing before. don't skip on meals especially breakfast and try not eating after 9pm.…

I'm a mom of 2 and have 4 jobs feel free to add me... hoping to loose 100 pounds before next year!

:flowerforyou: On a wait list for the VSG but my surgeon recommended this site and i like its format :) Best wishes to anyone that has this struggle and those that have opted for additional help with WLS!! To the journey be blessed