SheenSZF

When you make oatmeal, make a couple extra servings to have ready for the next couple days and save time. To increase the protein, you can also add an egg to it while it's cooking, or add plain protein powder after cooking. Try adding some pumpkin puree (canned) while it's cooking for additional nutrition. When you're…

Wow! You look great! You must have been very disciplined to have lost that much weight that fast - congratulations!

Congratulations! Being able to run a mile is a huge success and should be celebrated! And 41 pounds lost is great! Well done!

You look great! What a big difference!

Track your sugar, it may be higher than you what you think it is - especially with drinking juices everyday. Increase your raw vegetables.

11 pounds in a month is great progress! Plus, I can see a definite difference. Keep it up!

You look very slim! Well done!

You look great! Sorry to hear about your mom. I'm sure she'd be very proud of you!

You are so lovely. Keep it up! It's a journey, and you are well on your way!

You're looking good - way to go!

You look great! That's wonderful progress is a fairyly short time! Way to go!

Way to go - you look great! Very inspiring!

You look amazing - well done!

That's fantastic - way to go! It's inspiring to hear you meet your goal.. Congratulations!

Wow - you're making great progress - and definitely counts as a success. Congratulations on your run, and keep it up!

You look very nice. Go out and play!

Looking good!. Thanks for the pictures - they're very motivational

Yes - you can see a difference. Keep up the good work!

You're looking good! You're making great progress in a fairly short time. Keep up the good work.

That's great! Keep it up!

You look great! It's very inspiring to hear (and see) such a wonderful success story! Congratulations.

I am so happy for you! It's so wonderful that so many parts of your life have turned around, and that your future is so bright! It gives hope to others who are struggling with some tough aspects of life.

You're looking good! Celebrate your progress and keep up the great work!

Looking good! Your hard work is really paying off!

Try reducing your sugar. I don't know which nutrients you're tracking on MFP, but I recommend sugar be one of them. Vary the amount of carbs you get throughout the week - one day go on the higher side, the next day go lower.

Great progress! Your face is really slimming down.

Well done! You look lovely, and your baby is sooo cute!

You look great! Thanks for the good advice - nicely stated.

You look great - very slim! It's inspiring to see such wonderful results!

You're looking good! You should be proud of the good choices you're making now, and your great progress! Keep it up!