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Hi, I'm on day 3. Struggling to find any "Vi" people on here so far, that may just be me being inept though.... You must be near the end of the 90 days by now?? Created by MyFitnessPal.com - Free Weight Loss Tools
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thank you!!! Still going. Aiming to get down to correct BMI to see how that feels/looks!
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Thanks everyone for your positive comments. I just wanted to share my pictures as I have used this forum (and cambridge one) to find motivation on those days when you think it can't be done. It can!! simple equation.... burn more calories than you eat!! simples!
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updated montage UPDATE: FRIDAY 4th FEB Well, I was good at the Pub last night; 3 ½ pints of soda water. Had good pre-weigh in at home and then my official weigh in was... -6lbs in last 8 days.,, including last Saturday (4000kcal day). Current weight now 14st 4¾ .... Start weight 17st 4, so, just ¾ lb off my 3 stone loss…
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direct link is http://i1121.photobucket.com/albums/l510/jonnytunanotts/Cambridge%20Weight%20Planner%20Forum/montage.jpg ok - will rename the folder!! and re-post DONE working THANKS!
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yup - and I don't know why!!