singinghorse

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  • It's all about what works for you. I personally have found that strength training is a happier and more effective thing for me also. I still do some light cardio a few days per week, mainly walking and hiking, but only for the other health benefits (and I enjoy hiking).
    in My "Aha" Moment (cardio and me aren't friends) Comment by singinghorse November 2012
  • I personally gave up all artificial sweeteners years ago. Aspartame really screws with my anxiety. It took me a long time to figure that out, but I started doing some experimenting after reading a bunch about it and found a definite link for me. Splenda does not agree with my body at all... I can't digest it. Best case…
    in Anybody else given up artificial sweeteners? Comment by singinghorse October 2012
  • The only input I can give is what I've learned from my BF who was diagnosed with ADHD at a very young age. He is on meds and is working towards his MFA. He was very frustrated after going to two different colleges (did finish his Associates) and not learning the skills he needed to make it through college. After taking a…
    in Attention deficit Disorder Comment by singinghorse October 2012
  • Fantastic write-up, thank you! This subject is something I've been interested in for years from a veterinary standpoint. My horse has been through several long courses of Doxycycline for Lyme over the years (60 days on average, one treatment lasted 90 days) along with having intestinal damage from NSAIDs. She is also…
    in Would like to share my research with you... Comment by singinghorse October 2012
  • I'm 5' 2.5" (hey, that half means a lot!). My SW was 208 lbs, CW is 195 and GW is around 145. About 8 years ago I did Weight Watchers online and got down to 135 lbs. Unfortunately all that weight crept back plus another 10. I realize now I was eating too little for my daily normal activity level, not getting enough protein…
    in Any 5'2 ladies ?? I need motivation !! Comment by singinghorse October 2012
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