elainepppp

muscle weights more then fat. SOOOOOOOOOOOOOOO when you work out you gain muscle:smile: :smile:

hi love that pic. I am alway on that diet tread mill. I am here if you like to chit:flowerforyou:

Hi withdrawals are natural. I should know!! I invented the Yo Yo effect. I am on day 3. I no sooner thought I am going on a diet today then I was starved. It is the same as quiting cigs or any habit. I get so bad that if I walk into a food store I can smell the candy no matter where it is. So hang in there. It does get…