mtemple

Thank you for your post. One of the obstacles has been getting on the scale. It just seems not to move no matter what I do; but I am losing inches. Again, thanks for your inspiration!!!

Welcome! this is a great place to be.Pulling for your success!!

Yes you should eat. However, it should be a small amount. Our bodies hold on to fat for future energy use if we are are not eating enough. Eating small portions several times a day, keeps us in a calorie burning mode as well as ignite our metabolism. Keep Up The Good Work!!