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I can't wait till mine get to that stage they're a little too young now. I would definitely use the car a lot less if they could walk more.
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[/quote] I guess you haven't heard about "if it fits your macros" or IIFYM. That being said, there is nothing wrong with consuming a snickers bar, cake etc. If it's within your macros, go for it! [/quote] I just found out about this today and it makes so much sense. It makes me even more aware of what I'm eating rather…
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Thanks SweetD Workout 3 today finding the exercises a bit easier now apart from the crab thing I literally can't do it with my arms and I'm not sure if I'm wasting my time pushing up off my legs. Anyway it's done now not sure I've I'll see it again. Also having trouble with my balance on the tree. Do you guys pause it and…
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You can make homemade potatoe chips (crisps) in the microwave. Use a peeler to get thin slices of a big potato put slices on a plate and pat dry with a paper towel. Spray with olive oil and then put a little flaour on them. I love Salt & Pepper yum. Put them in the microwave for about 3/4 minutes checking on them and…
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5ft 5.5 here and Irish but living in Oz. Feel free to add.
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Hi Guys hope you don't mind me joining in so late. I'm almost finished week 4 will start phase 2 this Sat. Have to say it's kinda scary reading your posts knowing it gets harder but I definitely like the way it changes up every 2 weeks. I'm using 3KG and 5KG weights I refuse to buy more so I just struggle through it'll…
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Definitely try a different brand of Almond milk I use So Good and it's not thick at all in fact I find it a slight bit watery.
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I tried Paelo before I joined MFP and I definitely think it works helped me to reduce stomach pains, headaches, tiredness, etc... However it is just so hard to do in the outside world. I gave up when Hubby was home for a week (he works away) cos we were just eating out a lot and I couldn't enjoy anything. I have stuck to…
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I'm open feel free to add
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Amazing I love stories like this it makes me feel like that a person can do anything they put their mind to. Very inspirational!
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I'm the same recently I was losing and gaining the same couple of pounds. I tried eating clean but then would have a cheat day which seemed to undo all the good work. Now I'm trying to have a small treat each day so I don't go crazy and eat well the rest of the time. I've noticed though that the weight doesn't really mean…
