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Love fuel band, my wife has one and we have daily comps on what we get done. It reminds me along with MFP that I need to move my self closer to my goal when my motivation is low. App thing isn't that big of a deal since most all of spend a lot of time on computers anyway.
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Keep your head down... Nasty scare from getting shrapnel in it
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We need a like button because you hit it on the head.
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The walks are done on company time so I am able to do those but not go to the gym.
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I count calories for awareness so when I go to eat I understand that what I put in my mouth can cost me a lot of working out or I can find a heather choice. For me it is a life style change from consumption of whatever I want to awareness of what I need/am going to accept.
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I gave up Coke and Mtn. Dew. I now eat leaner and sometimes walk away hungry. Odd for me The hardest was breakfast I love it and now each raisin brand. When I do go wild and eat eggs the count here horrifies me.
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Congrats an thanks for being a role model for the rest of us
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I am on the road for 21 days or more a month and always am able to find something that works for me. I usually look at online menu's and check the counts here for what I like. Or I work out like crazy to cover the over indulgence.
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30-35
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Very sad that relationships mean so little to so many.
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If you have to ask strangers then you got an issue.
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Eat right, exercise and die anyway.
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I am 6'6" and dig the short girls.
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Went on a date where the girl basically called everything I loved wrong as I sat there through dinner looking at the biggest boggier I had ever seen hanging her nose.
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If it does what I want, when I want it is a great ride. If it is a garage queen it is junk.
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he must be blind..game on
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Testosterone booster will make him feel 22 again and you'll smile like never before
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Walk around naked; you and the husband. It will stop the visits.
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Brown chicken, brown cow..Trace Adkins
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Wow...curves are good. You can't cull them but you can classify them.