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Me me me me!! I work in a Tertiary psychiatric care facility and my rotation cycles around days evenings nights. It's so tough to be constantly changing my workout routine to mesh with my schedule. I think this will be one of the biggest challenges for me to overcome. (and the snack food fellow coworkers loooove to bring…
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Day 3 DONE. I love the feeling of being done. I can't help but weigh myself often, I need to break the habit but for me it helps to keep me accountable. I'm down a couple pounds, but I was sick as a dog before starting this new gym/insanity routine so I bet that helped ;)
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Let's rock this guys!
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Haha I did it about 3 years ago now. It was hell. But a good hell. The difference in 30 days alone was crazy. Here's hoping I can stick with it without making a bunch of excuses about being too busy!
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Well, my numbers for the fit test were shameful. But I'm so stoked I did it. I even went to the gym after and worked on legs. I'll feel that tomorrow. Goal for tomorrow, day 2 before the kids get up!
