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@sallybaine: Just my two cents but it seems like there are times to ignore and times to not. My trainer has said that while you are adjusting to eating less, you should expect some hunger pains especially at night. However, if you are ravenous all the time, then you are probably not eating enough (especially perhaps…
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Two things: 1) You can do 1200 calories but it is hard to do for a long period of time. I have started at 1200 calories numerous times and I do lose weight faster but every, single time I burn out after about 5 to 6 weeks from eating so strictly and then put it right back on. Based on all the numerous comments from MFP…
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Hi there! Having friends helps a lot! I have been tracking for 20 days, which I think might be the longest yet for me. I have not lost weight yet but it usually takes awhile for it to kick in for me. Plus, I haven't gained either so there's that at least ;-) Please feel free to add me!
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I have some good ones! I am working right now but will post later :-)
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Hello! Sorry I am late to see this. My name is Jami and I have about 30 to 40 pounds to lose and would like to lose 10 of those by the end of October (for bridesmaid duties). I would love to lose the rest (or at least most of it) before a trip to Mexico at the end of February. However, for now I just want to focus on…
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This always happens to me - I seem to lose weight all at once. I won't see the scale move for weeks and then all of the sudden I am down 5 to 8 pounds - always seems to average 1 to 2 pounds. Also, as someone else said, I lose inches before weight. Every time. After my kids, I plugged away for 6 months before I saw any…
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I have never had that happen to me personally - only a couple of guys that were actually hitting on me (always flattering but the gym is where I get my aggressions out so not the time to tell me I look pretty, could lift more, or that I have a banging body like a black girl - whatever that even means). I DID one time make…
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Would also love to join, please feel free to add me! My goal is between 30 and 40 depending on how I look after 30 ;-)
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Beautiful face...couldn't pick just one feature!
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34 here! Just got going again (like today...haha) and would love some more MFPals to motivate and inspire me and vice versa :-) I have also never posted on the message boards before right now!
