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I was convinced I was going to die the first week.....I promise it goes away and you will feel great! Keep strong!
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My program seems to be run very differently then everyone else. With my program I have to go to the gym three times a week. Twice for 30-45 minutes cardio and once a week for a 45 minute toning class designed for the people on program. this is with three IP products a day. I've lost 25lbs and 26.1 inches in 5 weeks
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I have....not a fan....very sweet
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Welcome! I just finished week four and I love it! Down almost 23lbs.
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November is going to be a busy month for me too. I'm booked for two out of town conferences with work (both in Toronto), a weekend getaway with my mom and sister (Christmas shopping) and a 5 day trip with some friends. I've done research on restaurants in the areas I will be staying and have made a list of some eating out…
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I plan on losing 100 lbs by next Thanksgiving! Its 364 days away! I'm Canadian.....Thanksgiving doesn't come around again till October 14, 2013 :)
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phD huh? Good for you! ;-)
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You're funny....can we be friends?
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I'm excited for you. You've done great and will continue to succeed!
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Not Indian food but perfect thanksgiving (here in Canada) soup made with curry powder.... Curried Butternut Squash Soup 6 cups of cubed squash Olive oil Sea Salt and Pepper, to taste 1 large yellow onion, chopped 2 teaspoons yellow curry powder 1/4 tsp stone ground mustard A dash of ground cumin 1 Tbsp minced fresh ginger…
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We are at the same place......I'm confident we can both do it.
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Don't apologize....everyday is a new day. You'll do great.
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RANDOM FACTS ABOUT ME When is your birthday? January 11, 1981 Eye Color? Dark brown Hair Color? Dark brown Piercings or tattoos? Two tattoos. Single or taken:? Single Right Handed or Left Handed? right Any pets? A fish...he is super cool Your greatest strength? That's a hard question...I don't know. I'm super organized…
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Hmmm....this is going to take some thinking and likely many edits - Jordan Knight from the New Kids On the Block (in my 1990's bedroom that was covered in his posters) - Benicio Del Toro (depending on the day....im not sure what it is about him) - Ryan Reynolds - Gerard Butler - Keanu Reeves - Geoff Stultz (I loved October…
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Curl up on the couch with lots of pillows and blankets and watch cheesy movies.
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8 - nice smile.
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Nia Vardalos...the actress from My Big Fat Greek Wedding. I get asked all the time if I'm Greek which I am not.
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I feel your pain....I've had stretch marks since before puberty. I was 97 lbs and had growth spurt and shot up to 5'10 very quickly. I was the only painfully skinny kid I knew who had stretch marks from growing in height. Now the my weight had more then doubled, I have them everywhere.....I hate them!! Vitamin E oil helps…
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We should get a bunch of single ladies together on a tropical island somewhere so we can all embrace being single, happy and on a beach! Anyone??
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It's so nice to see all the support. I'm new here so I'm sending you a friend request to be my first friend. If anyone else here would like to add me please do!
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Heaviest - 262.5 lbs (last week when I started Ideal Protein) Lowest - 190 lbs - college (2000-2002) Current - 250.5 lbs Height - 5'9" Age - 31 Goal - 150 lbs
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Hello everyone, Im new to this site and so far I'm loving the positive support everyone seems to be getting (and giving). I too have PCOS as well as endometriosis and general cysts. Not fun. I recently discovered that in the past year I gained about 48lbs and I wasn't small to start off. Last week I joined the gym and…
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Hello everyone, I'm new here and just finished my first week on IP. I have to say I felt horrible most of the week but now 12lbs lighter the nausea and headaches are finally gone and I'm motivated to continue.