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Thanks for posting this...I've been going through the same thing. I only wanted to lose about 10-12 LBS...after 4 weeks, I lost about 3.5-4 LBS. I am also sedentary with my job and I have increased my workouts alot. since I've started MFP a month ago. Overall I try to workout 4-5 hours/week. For instance I worked out…
