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My (almost) 3 year old is over weight (44lbs 40"), always has been big since birth and it's been a constant stress for me trying to keep her calorie consumption down. I dont count her calories per se, maybe I should, just try to stop her eating too much. She will literally spend all day every day begging for food and i'm…
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I'm going to set a new target of 4kgs (9lbs) staring now until new years!
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I can definitely recomend it. I've not been exercising either and nor has my friend who put me onto it (and MFP) oh and we'll be trying the lasagne with courgette instead of the leeks as my OH thinks they're the food of the devil lol Created by MyFitnessPal.com - Free Calorie Counter