We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Elvis Presley...Jailhouse Rock! Put that on, set the treadmill for your fast speed, then you'll have to kick it up a notch, don't hurt yourself! :)
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I too am trying to get control of my diet...problem is I love to eat. I have lost 45 lbs (5 times!) Did the MRC diet but couldn't maintain the program...did the nutrisystem diet lost a lot of weight and muscle mass. Adkins...same result, gained the weight back within a year. Lost too much too fast. Since joining…