Sydamty

I'm in!! Sat 12/29/12 05:56 PM This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you! Here's what you do: SW: (Starting weight) 235 CW: (Current weight) 190 GW: (Goal…

I'm in!! Sat 12/29/12 05:56 PM This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you! Here's what you do: SW: (Starting weight) 235 CW: (Current weight) 190 GW: (Goal…

Name/ real name: Sydamty Goal weight on December 31: 200 has been my ultimate goal since September! if i can get to 198 BONUS! 12/1: 205 per last Dr. visit on Wednesday 12/3:200.5 12/10:198.2 12/17:196.2 12/24: 194 12/31: 190.6

Sugar free jello and cool whip - Almost no calories!

Name/ real name: Sydamty Goal weight on December 31: 200 has been my ultimate goal since September! if i can get to 198 BONUS! 12/1: 205 per last Dr. visit on Wednesday 12/3:200.5 12/10:198.2 12/17: 12/24: 12/31: would be great if we could edit our original post to make it easier to find and track

Name/ real name: Sydamty Goal weight on December 31: 200 has been my ultimate goal since September! if i can get to 198 BONUS! 12/1: 205 per last Dr. visit on Wednesday 12/3: 200.2 at dr office this morning 12/10: 12/17: 12/24: 12/31: Above are the weekly weigh-in days :) Weigh-ins will be every Monday.

Ive been drinking the whey chocolate and whey vanilla - by eas for 2 months now as breakfast and ive lost 35 pounds... the only thing i can say is... "Muscle weighs more than fat"

Name/ real name: Sydamty Goal weight on December 31: 200 has been my ultimate goal since September! if i can get to 198 BONUS! 12/1: 205 per last Dr. visit on Wednesday 12/3: 12/10: 12/17: 12/24: 12/31: Above are the weekly weigh-in days :) Weigh-ins will be every Monday.

Sry double post

I would like to be in please

2 16oz propel lemon water every day... should drink more! sweet tea as a "dessert"

I'm really glad I posted my encounter! Alot of what you all said was what I was thinking. It is better than doing nothing! We have both been losing weight about the same amount of time. And her Doc gave her tips on exercise and nutrition that were quite different than mine. My doc instructed me to do whatever got me moving…

im doing the zumba fitness on the wii I think its on the playstation as well do u have either of those they are fun and use every muscle!and at your own pace i also do wii fitness plus ... the activities i like!, lol

theres a ton of u tube videos too or the wii zumba fitness thats what im doing and im seeing results

yep just keep moving... crank up the tunes and move all those body parts :D

AHHHH!

Same here... bottled water maybe?

Found the utube videos... once i do the 1st video how do i progress... the same video for a few days and then on to a new one or is there multiple videos one for each day?

Hi I'm Sonya (Florida) I'm 40... for a few more weeks! I have 3 children 23, 21, 14 I am a graphic designer. I recently hurt my back and started to realize I needed to do something about it. I started weight loss solutions in September and Im down 20 pounds (it may be 26) But im not trusting the scales till i weigh in on…

Hey i added you! We have very similar goals! and my birthday is November 25th! (41) I want to be under 200 by Christmas! and i know i can make it. so far you are my only friend on MFP Ive been here about 6 weeks Lets get this done! I am doing lite exercise like the WII fit and i have a stationary bike I do the wii Zumba…

I have been her a little while but never posted... i dont have any friends yet I am looking to lose 60 more lbs. ive lost 20 so far... and worried because the holidays are coming How do you add friends?

I was told (but the nutritionist)to stay away from bananas in the first few weeks of dieting to definitely eat the less ripe ones if I did and that one banana is actually two servings so eating half a banana is better